I did a search on the other board. Patrick Rubio...who's forgotten more about turbos than I'll ever learn had a post recommending to check for exhaust leaks at the headers, crossover pipe...and the three bolt flange. Other culprits can be head gasket(s), vacuum leaks, turbo getting weak, wastegate issue or intake gasket leaking.
I always seem to take a beating cuz I use exhaust gaskets, turbo gasket and new studs and nuts on the crossover...an d take my time tightening them evenly.